By Jenna Cole / Jul 28, 2025
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Family relationships shape us in unexpected ways. My dad and my (ex)husband both taught invaluable lessons on self-worth, setting boundaries, and understanding when enough is truly enough.
Lesson 1: Know Your Self-Worth
From my father I learned that respect starts at home. He always reminded me, “Your value isn’t tied to approval.” His unwavering belief gave me the courage to trust my instincts and stand firm in my decisions.
Lesson 2: Healthy Boundaries Protect You
My ex-husband’s struggles taught me the hard way that without clear boundaries, relationships can drain rather than uplift. I discovered that saying “no” isn’t selfish; it’s essential for maintaining emotional health.
Lesson 3: Redefining “Enough”
Both men challenged my perfectionism. They showed me that chasing more—more approval, more achievement—can leave you empty. Learning when to stop striving changed my life: I found peace and contentment in simply being enough.
Moving Forward
These lessons aren’t always easy, but they’re transformative. Embrace your worth, protect your boundaries, and recognize when you have all you need. In doing so, you redefine strength on your own terms.